January: The Easiest Writing and Healing Exercise Ever

0602-1-683x1024I can’t find the original link to this exercise, but what I remember is that this is an “end of the day” writing prompt.

Sometimes I forget that writing doesn’t have to be complex or full of content. Sometimes I forget that I don’t have to feel pressured to write paragraphs or feel bad if I’m not “writing”. We can simply choose one word, and that word can be rich in itself.

Choose a day and set some time at the end of that day to reflect of the following and answer the questions:

  • Write a single word that describes the day:
  • An adjective perhaps:
  • A noun that could describe a moment from the day:
  • A verb:

 

Here’s what I have for the day of 1/20/2017

  • Write a single word that describes the day: Aligned
  • An adjective perhaps: Unafraid
  • A noun that could describe a moment from the day: Hail
  • A verb: Discerning
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